Most people are looking for a way to lose weight but they don't know how. The truth is that most diets fail because they make you feel deprived and hungry all the time. You end up craving your favorite foods more than ever before.
This ebook and its corresponding worksheet show us that our problem isn't food or dieting - it's the way we think about food! That's why this book has so many positive reviews from readers who have lost weight without feeling hungry or deprived at all!
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